I started doing pole-fitness about 3months ago and I was terrified when I 1st went along especially as I was going alone... but I had nothing to worry about, everyone was really friendly and there was people of all shapes and sizes, it wasn't all skinny minnys like I thought it would be, lol...
At my 1st class I could barely swing my self around the pole to do an "ankle hook" and the "fireman" lol. But within the space of 3 months I have noticed that I have alot more strength and I can also do moves on the pole that I thought I could never do and know I can do them with ease.
I will post every week after I have been to my pole-fit class apart from the next 4 weeks, I will be posting after using my Home pole as class is off for holidays. Always remember 2 stretch before you start using the pole or you could really hurt yourself!!
Well, I'm away for now, will post again soon.
xxpole-princessxx
